by Cappino Physio | Jul 3, 2020 | Blog, Dietetics
This summer promises to be a hot and humid one. Here are some tips to keep you healthy and hydrated while you beat the heat.Drink up. Drinking regularly is key to staying well hydrated. Aim for a minimum of 8 glasses of fluids each day, even more if spending time...
by Cappino Physio | May 17, 2020 | Blog, News, Services
In the face of this unprecedented event, Cappino remains committed to doing what is necessary to keep our employees and our clients safe. Telehealth has become the lifeline for most patients and clinics. Cappino has been servicing many clients through telehealth...
by Cappino Physio | Apr 19, 2020 | Blog
While our physical clinics remain temporarily closed, we are still assessing and treating clients through telehealth.The concept of telehealth is simple.It involves using technology, such as computers and mobile devices, to communicate with you in order to...
by Cappino Physio | Apr 6, 2020 | Blog
Just as I continue to advocate about the need to talk with children about death and dying, given the experience we are currently living through, I thought it might be helpful to provide some clear suggestions about how to navigate some conversations related to COVID...
by Cappino Physio | Apr 12, 2019 | Blog
If you notice that you’re suffering from shoulder pain, there are couple of things you should try at home before seeing your doctor. You may use cold compresses to reduce the swelling, apply heat in order to relax the muscles, and pay attention to your daily...
by Cappino Physio | Mar 22, 2019 | Blog
Where does Cupping come from? Cupping therapy has been around for over 3 thousand years. The first record of this form of alternative medicine dates from 1,550 B.C. in Egypt. It was used as a method to purify the body. This therapy technique has been used by many...
