New association: Western Patriotes Football

New association: Western Patriotes Football

New association: Western Patriotes Football SHARED PASSIONS Cappino Physiotherapy and Wellness Center regularly collaborates with various associations and sports teams for whom health is the one of their main priorities. We would like to introduce you to our newest...
What is lymphatic drainage?

What is lymphatic drainage?

What is lymphatic drainage and how can it help you during the long winter months coming up? With so many different massage techniques, how to know which to pick to get the most out of your session? One that is uncommon but extremely beneficial is a technique known as...
Tips for safer shoveling

Tips for safer shoveling

The snow has arrived! Tips from Cappino physiotherapist Monica Trozzo on safer shoveling: Have a good technique Bend your knees and lift the snow using your knees not your back. Slightly arch your back and keep it arched while you lift the snow. Grab the shovel lower...