by Cappino Physio | Jun 6, 2022 | Blog, Blogue, News
New association: Western Patriotes Football SHARED PASSIONS Cappino Physiotherapy and Wellness Center regularly collaborates with various associations and sports teams for whom health is the one of their main priorities. We would like to introduce you to our newest...
by Cappino Physio | Nov 10, 2021 | Blog, Blogue, Massage Therapy
What is lymphatic drainage and how can it help you during the long winter months coming up? With so many different massage techniques, how to know which to pick to get the most out of your session? One that is uncommon but extremely beneficial is a technique known as...
by Cappino Physio | Feb 2, 2019 | Blog, Blogue
The snow has arrived! Tips from Cappino physiotherapist Monica Trozzo on safer shoveling: Have a good technique Bend your knees and lift the snow using your knees not your back. Slightly arch your back and keep it arched while you lift the snow. Grab the shovel lower...
