by Cappino Physio | Feb 5, 2023 | Blog, Physiotherapy
Do you experience pain or tension in your shoulders? You are not alone. Bad posture can often be the cause, especially slouching in your chair as you work on your computer for long periods of time. Certain jobs or activities which involve carrying heavy materials or...
by Cappino Physio | Feb 2, 2019 | Blog, Physiotherapy
If you are spending long days at your desk, it can become very uncomfortable for your back and shoulders. Cappino physiotherapist Monica Trozzo provides some tips to combat back pain at your desk: Tips to prevent back pain in the office Sit like a stickman! Back...
by Cappino Physio | Apr 28, 2017 | Acupuncture, Blog, Physiotherapy
From computers, to televisions, to desk jobs, modernization has delivered incredibly positive changes to our professional and personal lives, from innovative medical developments to our daily simple conveniences. However, with this revolution, people have become more...
by Cappino Physio | Apr 28, 2017 | Blog, Physiotherapy
At one point in time or another, everyone has had a minor injury to a finger, hand, or wrist that caused pain or swelling. The risks of such injuries are commonly seen in contact sports such as football, hockey and soccer. Scaphoid fracture One injury that is often...
by Cappino Physio | Apr 28, 2017 | Blog, Physiotherapy
Did you know that 80% of the world’s population will suffer from low back pain (LBP) at one point in time in their lives? Contrary to most beliefs, the incidence of low back pain is not related to occupation as it is equally distributed amongst both sedentary...
by Cappino Physio | Apr 28, 2017 | Blog, Physiotherapy
Are you pregnant and experiencing low back pain or sacro-iliac (hip) pain? You aren’t alone! In fact, about two thirds of pregnant women report having pain in their lower back during pregnancy. As the baby grows, women bear more weight, putting more pressure on...
