Visceral Manipulation and Osteopathy

Visceral Manipulation and Osteopathy

Motion is a sign of life itself. Everything in the universe is in motion. Of particular importance are those motions, not ordinarily visible, that take place within the human body. Our bodies need movement to be healthy. For an organ to be healthy and have optimal...
Cortisone Injections

Cortisone Injections

Over the past eleven years of my career as a physiotherapist, I have met many different people, of varying origins and ethnicities. Some clients have consulted me for sports related injuries, while others for problems resulting from rapid growth spurts and yet others...
Just a wrist sprain?

Just a wrist sprain?

At one point in time or another, everyone has had a minor injury to a finger, hand, or wrist that caused pain or swelling. The risks of such injuries are commonly seen in contact sports such as football, hockey and soccer. One injury that is often overlooked is a...
Osteoporosis and Physiotherapy

Osteoporosis and Physiotherapy

Are You at Risk for Osteoporosis? Have you ever heard of brittle bone disease? My guess is probably not. It is actually a disorder that affects two million Canadians and the root cause of 80% of all fractures in people above 60 years of age. Believe it or not, it...
Easy tips for Low Back Pain

Easy tips for Low Back Pain

Did you know that 80% of the world’s population will suffer from low back pain (LBP) at one point in time in their lives? Contrary to most beliefs, the incidence of LBP is not related to occupation as it is equally distributed amongst both sedentary workers and heavy...