Tips for spotting a concussion

Tips for spotting a concussion

With the fall and winter sports coming into focus once more, this is a good time to talk about concussions and some tips and tricks to spot them. There are many, many symptoms that can be linked to a concussion but I will discuss some of the more common and noticeable...
The Kinesiologist’s role

The Kinesiologist’s role

The Kinesiologist’s role A kinesiologist is a health care professional whose goal is to prevent and treat injuries while optimizing performance through physical activity. The first part of an initial kinesiology assessment is devoted to getting to know the...
New association: Western Patriotes Football

New association: Western Patriotes Football

New association: Western Patriotes Football SHARED PASSIONS Cappino Physiotherapy and Wellness Center regularly collaborates with various associations and sports teams for whom health is the one of their main priorities. We would like to introduce you to our newest...
Healthy Eating Habits this Spring

Healthy Eating Habits this Spring

Spring is here. A time for new beginnings, where many individuals try to improve their nutrition by eating better. This can be a daunting and overwhelming task, but with some organization and planning you can achieve your new goals. Here are some tips to help you get...
Resilience during rehabilitation

Resilience during rehabilitation

What better way to start the year than with a story of resilience! For this month’s clinician’s spotlight, we catch up with physiotherapist Meghan Straub who is still on her own personal journey of rehabilitation. Here is Meghan’s story: The Injury...