What is this ACL everyone always talks about?! Although the name seems long and scary, Anterior Cruciate Ligament (ACL) injuries are some of the most common injuries in sports. This past winter, it seemed like ACL injuries were the newest trending fad. It seemed like...

Osteopathy is highly successful in treating carpal tunnel syndrome (CTS) and trigger finger. What is Carpal Tunnel Syndrome (CTS)? Carpal tunnel syndrome occurs when the median nerve becomes entrapped as it passes through the wrist, causing weakness, clumsiness, pain,...

This pain which brings forth thousands of days off work; pain that prohibits professional or sporting careers and adds to the disadvantages of a sedentary lifestyle. Moreover, the pain that is responsible for so much suffering! What explanations do I propose? The...

Motion is a sign of life itself. Everything in the universe is in motion. Of particular importance are those motions, not ordinarily visible, that take place within the human body. Our bodies need movement to be healthy. For an organ to be healthy and have optimal...

Cortisone injections explained by Physiotherapist Kelly Cappadocia

Learn more about wrist sprains, from causes to physiotherapy treatments

Are You at Risk for Osteoporosis? Have you ever heard of brittle bone disease? My guess is probably not. It is actually a disorder that affects two million Canadians and the root cause of 80% of all fractures in people above 60 years of age. Believe it or not, it...

Learn some easy tips and tricks to prevent and treat low back pain from Physiotherapist and Clinical Director Kelly Cappadocia

Learn about common baby ailments and how osteopathy can help treat some of these issues