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Our Blog

Effects of a misaligned jaw

When your teeth are misaligned, they cannot provide enough muscle support in your face needed for chewing and swallowing. These muscles are then forced into a strained position which translates in discomfort throughout the face, head, arms, shoulders and back. The...

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Winter Sports injuries in children

Skiing and snowboarding are popular winter sports, but they can be the cause of many common injuries: contusions, sprains, fractures, head injuries and joint injuries. Studies have shown that children have a higher rate of ski-related lower body fractures than adults,...

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Winter safety tips for your kids – winter sports

Winter is here already, and along with it comes many family activities for all to enjoy. But did you know that in 2010 over 400,000 children were treated in the hospital for winter sports-related injuries? While many children love winter, because they get to go...

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Could your child have Osgood-Schlatter?

Does your child experience knee pain? If you have an active child who is experiencing pain in the knees, it may be a condition called Osgood-Schlatter Disease...but there’s help! What is Osgood-Schlatter? Osgood-Schlatter disease is essentially a painful bump right...

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Exercises for seniors to do at home

Why should I exercise? Research shows that regular exercise can help: Maintain healthy growth Prevent chronic diseases (Cancer, Type 2 Diabetes, Heart disease) Make muscles stronger Increase your energy Decrease stress Prolong independence Prevent falls Manage...

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ACL Injuries unraveled

What is this ACL everyone always talks about?! Although the name seems long and scary, Anterior Cruciate Ligament (ACL) injuries are some of the most common injuries in sports. This past winter, it seemed like ACL injuries were the newest trending fad. It seemed like...

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Strengthen your immune system with Acupuncture

How does Acupuncture Boost the Immune System? As the days shorten and the temperature drops, the time has come to worry about the condition of our immune system. Acupuncture, which has been practiced for over 5 000 years, strengthens your immune system without any...

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Visceral Manipulation: definition, benefits and treatments

Motion is a sign of life itself. Everything in the universe is in motion. Of particular importance are those motions, not ordinarily visible, that take place within the human body. Our bodies need movement to be healthy. For an organ to be healthy and have optimal...

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WHO WE ARE

Cappino Physiotherapy and Wellness Center offers innovative, hands-on treatment techniques to heal injuries faster and to improve quality of life.

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