Helping your child cope with Back to School Anxiety
Some tips from social worker Corrie Sirota on helping children cope with back to school anxiety.
When bad things happen – how you can help
How to help someone dealing with grief and how you can learn to deal with your own grief.
Worry – living in the land of What If?
Some practical tips to reduce your worry and live life with less stress.
A Passion for passion – 3 tips for keeping it alive!
All relationships take work. Here are some tips to keeping the passion alive
Winter has finally arrived – Get ready for your favorite winter activities
Ready for winter sports? Be prepared and listen to your body with the help of these important tips from Cappino
Lower back or pelvic paid during pregnancy – What to do?
Are you pregnant and experiencing low back pain or sacro-iliac (hip) pain? You aren’t alone! Learn more about treatment options available at Cappino Physio.
Nutrifitness packages now available!
Discover our very new Cappino Nutrition & Fitness program
Nutritional tips for the Holidays
Enjoy these nutritional tips from Cappino dietitian Mireille Guibord!
360 virtual tour
Take our 360 virtual tour to experience the Cappino difference
PERINEAL AND PELVIC REHABILITATION
Cappino Physiotherapy and Wellness West Island will now be offering Perineal and Pelvic Floor rehabilitation services. Schedule an appointment with physiotherapist Sheinaz Abuani to learn more about perineal or pelvic floor conditions and treatments to improve this...