Some tips from social worker Corrie Sirota on helping children cope with back to school anxiety.
How to help someone dealing with grief and how you can learn to deal with your own grief.
Some practical tips to reduce your worry and live life with less stress.
All relationships take work. Here are some tips to keeping the passion alive
Ready for winter sports? Be prepared and listen to your body with the help of these important tips from Cappino
Are you pregnant and experiencing low back pain or sacro-iliac (hip) pain? You aren’t alone! Learn more about treatment options available at Cappino Physio.
Discover our very new Cappino Nutrition & Fitness program
Enjoy these nutritional tips from Cappino dietitian Mireille Guibord!
Take our 360 virtual tour to experience the Cappino difference
Cappino Physiotherapy and Wellness West Island will now be offering Perineal and Pelvic Floor rehabilitation services. Schedule an appointment with physiotherapist Sheinaz Abuani to learn more about perineal or pelvic floor conditions and treatments to improve this...