Motion is a sign of life itself. Everything in the universe is in motion. Of particular importance are those motions, not ordinarily visible, that take place within the human body. Our bodies need movement to be healthy. For an organ to be healthy and have optimal...

Cortisone injections explained by Physiotherapist Kelly Cappadocia

Learn more about wrist sprains, from causes to physiotherapy treatments

Are You at Risk for Osteoporosis? Have you ever heard of brittle bone disease? My guess is probably not. It is actually a disorder that affects two million Canadians and the root cause of 80% of all fractures in people above 60 years of age. Believe it or not, it...

Learn some easy tips and tricks to prevent and treat low back pain from Physiotherapist and Clinical Director Kelly Cappadocia

Learn about common baby ailments and how osteopathy can help treat some of these issues

Your top questions about Tao Shiatsu massage answered. Learn more about this amazing massage treatment.

Dr. Laurie Betito talks about sex and tricks on how to make sex better with age.

Why we should not be so hard on ourselves because its ok to be a good enough parent.