Nutrition and Dietetics

Your Montreal, West-Island and Ile-Perrot

dietitian

What are Nutrition and Dietetics services?

What are Nutrition and Dietetics services?

dietetique2 lOuest lile Montreal lile Perrot - Nutrition and Dietetics services in Montreal, West-Island and Ile-Perrot

As foods are consumed to allow the body to function and survive, nutrition studies the role of the different nutrients in the body and the analysis of the feeding behaviour of individuals. On the other hand, dietetics is the discipline that supports individuals in their quest to maintain or improve their health by promoting healthy and balanced eating, but also by suggesting appropriate diets proven to improve the medical condition or reduce symptoms.

Advantages to consult a dietitian

Advantages to consult a dietitian

Z

Weight Management

Whether you’re looking to lose, maintain, or gain weight, a dietitian can develop an effective and sustainable nutritional plan based on scientific evidence.

Z

Improved Overall Health

A balanced and well-planned diet can improve your general well-being, increase your energy levels, strengthen your immune system, and prevent various chronic diseases such as diabetes, heart disease, and hypertension.

Z

Support and Motivation

A dietitian provides continuous support, practical advice, and motivation to help you stay on track and achieve your health and nutrition goals.

Z

Nutritional Education

Learn to understand food labels, make healthy choices when dining out, and prepare nutritious meals at home. A dietitian will help demystify nutrition and equip you with practical skills for healthy eating.

Z

Managing Health Conditions

If you suffer from medical conditions such as diabetes, food allergies, gastrointestinal disorders, or kidney diseases, a dietitian can create a dietary plan to help you manage and improve your condition.

Z

Enhanced Athletic Performance

For athletes and fitness enthusiasts, a dietitian can provide nutritional strategies to enhance performance, optimize recovery, and maintain good physical health.

Z

Prevention of Eating Disorders

By working with a dietitian, you can learn to develop a healthy relationship with food, avoid restrictive diets, and prevent eating disorders.

Z

Saving Time and Money

By following a dietitian’s advice, you can avoid unnecessary expenses on supplements or fad diets and learn to plan and prepare nutritious and cost-effective meals.

Why consult a dietitian?

Why consult a dietitian?

Consulting a dietitian can transform your approach to nutrition, helping you achieve and maintain optimal health. Don’t wait any longer; make an appointment with a dietitian today to help with the following conditions:

dietetique3 lOuest lile Montreal lile Perrot 1 - Nutrition and Dietetics services in Montreal, West-Island and Ile-Perrot
  • To better manage your health problems such as diabetes, hypertension, high cholesterol.
  • To better manage your digestive problems.
  • To adapt your diet due to food allergies or intolerances, or special diets (vegetarian, gluten, etc.)
  • To adopt healthy eating habits.
  • To lose or gain weight.
  • To eat well during pregnancy and breastfeeding to ensure optimal growth of your infant, to control your weight gain.
  • To improve your sports performance.
  • To better plan the meals, snacks, and box lunch for the whole family.

Your Montreal, West-Island and Ile-Perrot dietitian

Your Montreal, West-Island and Ile-Perrot dietitian

dietetique4 lOuest lile Montreal lile Perrot - Nutrition and Dietetics services in Montreal, West-Island and Ile-Perrot

The Cappino Difference

At Cappino, we focus on all aspects of your wellbeing, physical and mental. Our West-Island and Ile-Perrot dietitians work as part of an interdisciplinary team offering top of the line, personalized treatments in a welcoming modern environment with state of the art equipment and private treatment rooms. Integrity, Results and Client Experience. We make it a priority to deliver on our promise. Our focus is on helping you meet all of your therapeutic, physical and lifestyle needs. Our approach is based on innovative, hands-on treatment techniques to heal injuries faster and to improve quality of life.

If you have any questions about nutrition and dietetics or to improve your quality of life, contact our clinic now.

*Dietetic consultations often reimbursed by private insurance programs.

Testimonials from satisfied patients

Testimonials from satisfied patients

  • Accupunture with Sylvain - has helped me with various issues over the past 15 yrs, highly recommend.

    ALV UjXCOfCUfw5F3e4YUIMLd90jDEgWPwneXqStMk94RGUDkPnypDR4=s128 c0x00000000 cc rp mo?sz=100 - Nutrition and Dietetics services in Montreal, West-Island and Ile-Perrot Anna Lo Giudice
    May 28, 2024

    I feel fortunate to have Kelly as my physiotherapist at Cappino Dorval. Despite the ways I find to injure myself, she gets me back to it and pain free in no time. Athlete, active adult, or average klutz; Cappino has what you need to bounce back.

    ACg8ocItt2XqFFLINz7DeAe9ExbutiO27dkV2WQ2ekOEmRzh=s128 c0x00000000 cc rp mo?sz=100 - Nutrition and Dietetics services in Montreal, West-Island and Ile-Perrot Caroline D
    November 15, 2023

    Nice and professional service, follow ups, reception and the therapists are highly professionals, no objections , no problems, if you got an injury you visit them the price is worth for the service they give

    AAcHTtcBf BhdkfQ2YPJX jhOhmvzUYsZvd 868IFzwG0Tw9Hw=s128 c0x00000000 cc rp mo?sz=100 - Nutrition and Dietetics services in Montreal, West-Island and Ile-Perrot Juan Camilo Márquez Pérez
    July 27, 2023
  • Anna gives the best massages! I have lower back pain, and she really knows what she's doing! I may arrive with pain, but always leave pain-free and relaxed. Highly, highly recommend Anna Malone! Will be making my visits a monthly recurrence!

    AD cMMT9Y1prO5uS872VSheNebiwn uq38Syg7sVcOAAE9s=s128 c0x00000000 cc rp mo?sz=100 - Nutrition and Dietetics services in Montreal, West-Island and Ile-Perrot Lyubomira Moskova
    May 26, 2023

    Olesya is a dedicated osteopath. Her skills are extraordinary. Cappino Dorval is a well run clinic and very clean.

    AAcHTtdhiGEnszpU70a6t2V40uvNTFNw9NqAgGzO938Y=s128 c0x00000000 cc rp mo?sz=100 - Nutrition and Dietetics services in Montreal, West-Island and Ile-Perrot Angela U
    May 9, 2023

    Wonderful, caring competent people in a warm and clean environment! It is always a pleasure to go to my monthly appointment.

    AD cMMSHmgdYkuDk9CTdegS5ifcthqunLF9cHqngQW9V=s128 c0x00000000 cc rp mo?sz=100 - Nutrition and Dietetics services in Montreal, West-Island and Ile-Perrot Leigh Johnston
    May 5, 2023

Consult a Dietitian

Consult a Dietitian

If you have any questions about nutrition or would like to improve your quality of life, contact our clinic today.

Joyeuse Fete Nationale du Quebec 1 e1594350115994 300x210 1 - Nutrition and Dietetics services in Montreal, West-Island and Ile-Perrot

Located in the Complex Fitness City

2101 route Transcanadienne, Dorval, Qc , H9P 1J1

Phone: 514-684-9073

Fax: 514-684-0092

info@cappinophysio.ca

Joyeuse Fete Nationale du Quebec 1 e1594350115994 300x210 1 - Nutrition and Dietetics services in Montreal, West-Island and Ile-Perrot

Locate in Place Bourbonnais

81, boul. Don-Quichotte, L’Île Perrot, QC J7V 6X2

Phone:514-453-2597

Fax:514-453-3375

ileperrot@cappinophysio.ca

Health and Wellness Through Nutrition

Health and Wellness Through Nutrition

Discover our tips for achieving your health and wellness goals.

1 400x250 - Nutrition and Dietetics services in Montreal, West-Island and Ile-Perrot

Healthy Eating Habits this Spring

Spring is here. A time for new beginnings, where many individuals try to improve their nutrition by eating better. This can be a daunting and overwhelming task, but with some organization and planning you can achieve your new goals. Here are some tips to help you get...

1 2 400x250 - Nutrition and Dietetics services in Montreal, West-Island and Ile-Perrot

2022 Resolutions to embrace

The new year is upon us! Have you thought of a Resolution? I’ve heard many pledge to lose weight, change their body shape, exercise harder and eliminate certain food. Unfortunately, this can create a negative mindset because if these resolutions are not achieved, the...

1 400x250 - Nutrition and Dietetics services in Montreal, West-Island and Ile-Perrot

Healthy Eating for Happy Holidays

For many, the holidays make it difficult to stick with eating and exercise routines, but it doesn’t mean all your hard work should be tossed out the window. All it takes is a little planning. Think ahead. Most of us have been following the same Holiday celebrations...