Psychotherapy

Need help managing stress, anxiety or depression? Feeling a lack of motivation or dissatisfaction? We can help you.

What is psychotherapy?

Psychotherapists focus on the treatment of mental health and emotional issues through psychology.

Health issues may include:

  • anxiety disorders
  • stress management, burnout
  • depression
  • self-esteem
  • chronic illnesses
  • codependency
  • abandonment issues

Psychotherapists can treat teens (14-18 years old), adults, couples and work with organizations, groups and companies. During your 50-minute session, the psychotherapist will empower you, challenge your beliefs and set the stage to re-building your health.

Learn more about some of these conditions in our blog: http://www.cappinophysio.ca/our-blog/