Helping your child cope with Back to School Anxiety

Helping your child cope with Back to School Anxiety

It’s that time of the year and despite the commercials with moms or dads happily dancing down the aisle of some school supply store with the song “it’s the most wonderful time of the year” blasting in the back ground, for some children the feeling of going...
When bad things happen – how you can help

When bad things happen – how you can help

As someone who specializes in the field of loss and bereavement, I am often asked how to help those who are grieving. While there is no quick and easy answer; here are some suggestions that I hope will serve as a guideline when offering support. Be there to listen...
Worry – living in the land of What If?

Worry – living in the land of What If?

As adults we spend an awful lot of time worrying…what if this happens, or what if that happens? When we are younger we worry about grades in school, friendships, meeting someone special. Then as we get older we worry about job interviews, deadlines and/or...
A Passion for passion – 3 tips for keeping it alive!

A Passion for passion – 3 tips for keeping it alive!

It doesn’t matter how much you care about or love someone, inevitably the excitement of a new relationship will lesson to some degree over time. Does that mean you have to settle for a passionless relationship? Absolutely NOT. All relationships take work! It’s up to...