by Cappino Physio | Apr 6, 2020 | Blog
Just as I continue to advocate about the need to talk with children about death and dying, given the experience we are currently living through, I thought it might be helpful to provide some clear suggestions about how to navigate some conversations related to COVID...
by Cappino Physio | Apr 12, 2019 | Blog
If you notice that you’re suffering from shoulder pain, there are couple of things you should try at home before seeing your doctor. You may use cold compresses to reduce the swelling, apply heat in order to relax the muscles, and pay attention to your daily...
by Cappino Physio | Mar 22, 2019 | Blog
Where does Cupping come from? Cupping therapy has been around for over 3 thousand years. The first record of this form of alternative medicine dates from 1,550 B.C. in Egypt. It was used as a method to purify the body. This therapy technique has been used by many...
by Cappino Physio | Feb 4, 2019 | Blog
TMJ It could start as a mild irritation when biting down, or a faint popping noise when chewing. Don’t ignore them as they could be the early indicators of instability in the Temporomandibular Joint (TMJ). Problems in the TMJ, or jaw joint, can lead to serious...
by Cappino Physio | Feb 2, 2019 | Blog
If you are spending long days at your desk, it can become very uncomfortable for your back and shoulders. Cappino physiotherapist Monica Trozzo provides some tips to combat back pain at your desk: 1. Sit like a stickman! Back straight, ears over shoulders, hips at 90...
