by Cappino Physio | Apr 28, 2017 | Blog
It doesn’t matter how much you care about or love someone, inevitably the excitement of a new relationship will lesson to some degree over time. Does that mean you have to settle for a passionless relationship? Absolutely NOT. All relationships take work!...
by Cappino Physio | Apr 28, 2017 | Blog
Yes, winter has officially arrived! Younger ones are building snowmen, making snow angels or paying hockey outside with the neighbours. Meanwhile, adults are stuck with the less fun tasks like shovelling… What about family activities? Are you leaving for a full...
by Cappino Physio | Apr 28, 2017 | Blog
Are you pregnant and experiencing low back pain or sacro-iliac (hip) pain? You aren’t alone! In fact, about two thirds of pregnant women report having pain in their lower back during pregnancy. As the baby grows, women bear more weight, putting more pressure on...
by Cappino Physio | Jan 7, 2017 | Blog, Dietetics, News, Services
Have you set your nutrition and fitness goals but not sure where to start? Discover our very new Cappino Nutrition & Fitness program. Whatever your objectives, our team of professionals can deliver a personalized program providing you with the best tools...
by Cappino Physio | Dec 11, 2016 | Blog, Massage Therapy
Nutritional Tips for the Holiday Season This beautiful festive time of the year is back! In addition to the well-deserved break and pleasant gatherings with family and friends, many fear this period which is often synonymous with weight gain. It is very simple to...
