Cappino Physio Shoulder Pain Treatment

Cappino Physio Shoulder Pain Treatment

If you notice that you’re suffering from shoulder pain, there are couple of things you should try at home before seeing your doctor. You may use cold compresses to reduce the swelling, apply heat in order to relax the muscles, and pay attention to your daily...
Where does cupping come from, and what are the benefits?

Where does cupping come from, and what are the benefits?

Where does Cupping come from? Cupping therapy has been around for over 3 thousand years. The first record of this form of alternative medicine dates from 1,550 B.C. in Egypt. It was used as a method to purify the body. This therapy technique has been used by many...
Why you shouldn’t wait to seek treatment

Why you shouldn’t wait to seek treatment

TMJ It could start as a mild irritation when biting down, or a faint popping noise when chewing. Don’t ignore them as they could be the early indicators of instability in the Temporomandibular Joint (TMJ). Problems in the TMJ, or jaw joint, can lead to serious...

Physio Médicentre Sportif joins Cappino Physio and Wellness.

Physio Médicentre Sportif, which was co-owned by Josée Turgeon and Martin Sauvé for over 20 years, has joined Montreal-based Cappino Physio and Wellness. “Josée and I have been proudly serving our clients for over 20 years and we were ready to take the next step to...
Nutrifitness packages now available!

Nutrifitness packages now available!

Have you set your nutrition and fitness goals but not sure where to start? Discover our very new Cappino Nutrition & Fitness program. Whatever your objectives, our team of professionals can deliver a personalized program providing you with the best tools for...