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During pregnancy, your body undergoes a great amount of change and development to accommodate a growing fetus. The postural changes and increase in weight are obvious, but other changes may be more subtle like the effects of hormonal softening of ligaments and the position of the growing baby. A combination of the above can put additional pressure on your joints and muscles of your spine and pelvis.


An Osteopath works to assist the natural process of pregnancy and birth by aiding the body to adapt and align as the pregnancy progresses. Osteopathic treatment achieves this by using safe and efficient techniques, while making sure the mother is comfortable at all times. For example, during birth, a range of factors influence the descent of the baby through the pelvis. The mother’s pelvis may be twisted or rigid, which can interfere with the baby’s passage through the birth canal. Osteopathic treatment can help to align your body so that your pelvis and lower back mechanics are in the best possible position they can be and with as little tension or restriction as possible.

Osteopathic treatment will maximize your body’s ability to change and support you and your baby with minimum pain and discomfort.

Is It Safe To Have Osteopathic Treatment During Pregnancy?

Osteopathy is safe and gentle for both the mother and the baby. The techniques used during pregnancy are carefully selected to minimize any risk. These techniques are gentle and the comfort of the mother is always taken into consideration and may be adapted to suit each patient.


Can Osteopathy Help Postnatally?

Depending on the type of labour experienced, women can have a wide range of issues postnatally. Osteopathic care can help to restore and maintain normal pelvic alignment and mobility, taking away any pain and discomfort they may be feeling. If you have unresolved childbirth stresses from labour, these can contribute not only to ongoing back problems, but also to difficulties with menstruation, stress incontinence, and bowel problems such as constipation.

Osteopathic treatment can also help with aches and pains associated with poor breast-feeding posture, lifting infant carriers, carrying your baby and bending over the crib.
To learn more, or to book an appointment with Lisane, click here.

Lisane Verville Bc.s.s. D.O.

After graduating from the University of Ottawa with a Bachelor of Specialization in Health Sciences in 2007, Lisane decided to continue her d’Enseignement d’Ostéopathie du Québec. Lisane enjoys playing many sports such as soccer, running, track and field, downhill skiing and working out. Being part of the University of Ottawa cross-country team during her studies there, gave Lisane a good taste of perseverance, determination and hard work. Lisane is excited to join the Cappino team where she has the pleasure of working with a dynamic and multi-dimensional staff. Her unique combination of specialized manual therapy techniques will help restore function and alleviate painful symptoms, getting you back on track as soon as possible. With a detailed questioning and a precise examination, Lisane can determine the source of many problems and correct them to recover a healthy lifestyle. She is looking forward to helping people and guiding them to balance and wellness. To book an appointment with Lisane, click here!

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Cappino Physiotherapy and Wellness Center offers innovative, hands-on treatment techniques to heal injuries faster and to improve quality of life.

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